Abhishek Rathan Athreya
1 min readMar 26, 2018

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Totally agree! Stress management is an important benefit of working out. I don’t know why I missed that one. (Probably because I love even numbers)

You pointed it out and made this post complete!

Thanks for sharing, J.J Alduey!

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Abhishek Rathan Athreya

Self-Improvement blogger. Motivational speaker. Technology Enthusiast.