The opportunity cost of social media

Social media has become a vital aspect of our day. If you are like me your day starts with social media and possibly ends with social media as well. In fact, I just checked the screen time metrics on my phone and found that I spent a whooping 6ish hours on my phone screen! Most of it on social media -

I literally spent close to 25% of my day browsing memes, liking photos and rejoicing TikTok trends.